HI I am Dianna Brockman

"Ar scáth a chéile a mhaireann na daoine" is Gaelic for "In the shelter of each other people thrive." We come to appreciate this as we attend to our own inner journey. Therapy is where we can take an honest look at ourselves and embrace our gifts and vulnerability as integral part of living as a compassionate presence in our own lives.

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"My mission in life is not merely to survive, but to thrive." Maya Angelou

I know therapists are expected to start these bio’s off by sharing what they offer prospective clients, along with their viewpoint on therapy. That info is important, but my primary focus is to make sure you understand that it is YOU that really matters. I want to help you find your own version of thriving. I will use a combination of therapeutic interventions to support your goals. DBT to build a solid foundation of skills so you can live in the present, ACT to help you put your energy into healing, and strength-based therapies to help you increase your resilience to life stressors. We have journey to go on together. JRR Tolkien, author of my favorite book, Lord of the Rings said “Not all those who wander are lost.” It might feel like it right now but together we will create light where there once was darkness. I would be honored to walk a while with you and help you learn to thrive on the road you are on.